Not at all. Private sessions can be adapted to your experience level, whether you're completely new to Pilates or already have an established practice. No experience is required to enjoy a private session or one of our group events.

Wear comfortable clothing that allows you to move freely. Grip socks are recommended for most sessions.

Expect a tailored 1:1, semi-private or small group session of 60 minutes. For Pilates with Katia Pop-ups expect a 50-minute session plus community experience at the end. Private events will be tailored to your needs.

Yes. You can book a Pilates session for a relative, friend, spouse etc. Semi-private classes are offered too. Duet sessions are a great way to enjoy Pilates with a friend, partner, or family member.

Absolutely. Pilates can be adapted to meet you where you are.

Contact us today with any inquiries you have, from our Pop-up events to tailored private sessions for individuals, group experiences for bachelorette parties, corporate groups etc.